The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Long
The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Long
The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Long


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Location: Cumming, Georgia
Ships to: US,
Item: 204996531435

All returns accepted:ReturnsNotAccepted
Signed:No
Original Language:English
Country/Region of Manufacture:United States
Book Title:Young Forever Cookbook : more than 100 Delicious Recipes for Living Your Longest, Healthiest Life
Number of Pages:272 Pages
Language:English
Publisher:Little Brown & Company
Topic:Health & Healing / General,Diet & Nutrition / Nutrition,Longevity
Publication Year:2024
Genre:Cooking,Health & Fitness
Item Weight:32.9 Oz
Author:Mark Hyman
Item Length:9.6 in
Book Series:The Dr. Mark Hyman Library
Item Width:7.7 in
Format:Hardcover

The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Long Dr. Mark Hyman’s revolutionary book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook,, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life. Rooted in the latest science, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. You’ll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging, including: Roasted Red Pepper and Zucchini Frittata, Thai Turkey Larb Lettuce Wraps, Braised Pomegranate Lamb Shanks, Roasted Rhubarb-Strawberry Coconut Crumble, And many more, With mouthwatering options for every lifestyle and diet, The Young Forever Cookbook is your guide to maintaining a healthy life-and creating a healthier future., The companion cookbook to Dr. Hyman’s #1 New York Times bestseller Young Forever , featuring more than 100 delicious recipes to support a long, youthful life. Dr. Mark Hyman’s revolutionary book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life. Rooted in the latest science, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. You’ll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging, including: Roasted Red Pepper and Zucchini Frittata Thai Turkey Larb Lettuce Wraps Braised Pomegranate Lamb Shanks Roasted Rhubarb-Strawberry Coconut Crumble And many more With mouthwatering options for every lifestyle and diet, The Young Forever Cookbook is your guide to maintaining a healthy life–and creating a healthier future.

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